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Lana Birdwell, Capital Gymnastics National Center - MyMeetScores.com
Lana Birdwell
Capital Gymnastics National Center
Personal Bests
Level Vault Bars Beam Floor AA
4 9.625 9.700 9.675 9.850 38.850
5 9.775 9.650 9.650 9.675 38.625
6 9.825 9.675 9.750 9.875 38.975
7 9.775 9.875 9.725 9.800 38.700
8 8.250 8.525 9.550 9.175 35.500
Scores on America's Top 100as of 04.30.2025
Year Level Vault Bars Beam Floor AA
2014 49.825
2015 49.85038.850
2016 59.77538.625
2016 69.7509.875
2017 69.82538.975, 38.675
2018 79.87538.700

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Meet Scores
Date Meet Team Session Level Division Vault Bars Beam Floor AA
2019-03-15 2019 Virginia Levels 8,9,10 State Championships Capital Gymnastics National Center 6 8 15-Jr 0.000 9T 7.650 7 9.300 2 8.725 10 25.675 9
2019-03-01 Shamrock Invitational - Ocean Tumblers Capital Gymnastics National Center 2G1 8 L8:Sr 8.250 10 8.525 4 9.550 1 9.175 9 35.500 4
2019-02-15 Excalibur Cup Capital Gymnastics National Center 11C 8 Sr B 8.200 8 7.400 10 8.600 9 8.750 7 33.000 7
2019-02-01 Buckeye Classic Capital Gymnastics National Center SN3 8 D 0.000 13 0.000 12T 0.000 13 0.000 13
2018-04-20 2018 Virginia Level 4, 5, 7 State Meet Capital Gymnastics National Center 09 7 14-Jr 0.000 10T 9.875 1 0.000 11T 0.000 10T 9.875 10
2018-02-16 Excalibur Cup Capital Gymnastics National Center 7A 7 Sr B 0.000 12 9.550 2 0.000 12 0.000 12 9.550 12
2018-01-26 Fiesta Bowl Nat'l Qualifier Capital Gymnastics National Center 09A 7 Sr C 9.675 1 9.150 2 9.700 1 9.800 1 38.325 1
2018-01-12 2018 Hill's Maryland Classic Capital Gymnastics National Center 7 7 Lvl 7: Senior A 9.775 1 9.400 3 9.725 1 9.800 2 38.700 1
2017-12-07 Christmas On The Chesapeake Capital Gymnastics National Center A3 7 Sr B 9.650 1T 9.350 1 9.450 1 9.700 1 38.150 1
2017-11-17 Commonwealth Cup 2017 Capital Gymnastics National Center 2G 7 Sr 9.500 2T 9.675 2 9.675 1 9.775 1 38.625 1
2017-03-23 2017 Virginia Level 6/7 State Meet Capital Gymnastics National Center All 6 13-Jr 9.825 1 9.650 3 9.700 4 9.800 3T 38.975 1
2017-03-03 2017 Shamrock Invitational - Ocean Lakes Capital Gymnastics National Center O02 6 s02L6:SrB 9.650 2 9.675 1 9.750 2 9.600 5 38.675 1
2017-02-09 Brestyans Las Vegas Invitational Capital Gymnastics National Center D7 6 Sr B 9.250 4 9.400 3 9.450 2T 9.700 2 37.800 2
2017-01-13 2017 Hill's Maryland Classic Capital Gymnastics National Center 2 6 Lvl 6: Junior B 9.200 3 9.200 4 9.100 8 9.600 4 37.100 4
2016-12-08 Christmas On The Chesapeake Capital Gymnastics National Center D2 6 Sr B 9.750 2 9.400 2 9.300 4 9.350 3 37.800 2
2016-11-18 2016 Commonwealth Cup Capital Gymnastics National Center 4B 6 Sr A 9.600 2T 9.300 5 9.550 14T 9.875 1 38.325 3T
2016-04-21 2016 Virginia Level 4&5 State Championships Capital Gymnastics National Center 1 5 12-Jr 9.575 1 9.500 3 9.525 2T 9.675 1 38.275 1T
2016-04-01 Flower Power Invite Capital Gymnastics National Center 8 5 Group 8D 9.775 1 9.550 3 9.650 2T 9.650 1 38.625 1
2016-03-04 Shamrock Invitational Capital Gymnastics National Center OL3 5 O3L5:12yo 9.550 1 8.775 9 9.650 3 9.400 2 37.375 2
2016-02-12 Excalibur Cup Capital Gymnastics National Center 3B 5 Sr A 9.500 2 9.525 4 9.475 3 9.500 4 38.000 3
2016-01-30 World Class Invitational Capital Gymnastics National Center 4 5 Sr B 9.325 1 9.350 1T 9.200 3T 9.375 1 37.250 1
2016-01-22 Sand Dollar/Whitlow Invitational Capital Gymnastics National Center A11 5 Sr B 9.475 2 9.650 1 9.225 1 9.550 1 37.900 1
2015-12-10 Christmas On The Chesapeake 2015 Capital Gymnastics National Center E4 5 Sr B 9.250 2 9.200 2T 9.250 5T 9.625 3 37.325 3
2015-05-01 2015 Virginia Level 4, 5 State Championship Capital Gymnastics National Center 7 4 L4: 11-Jr2 9.625 1 9.700 4 9.675 2 9.850 2 38.850 1
2015-02-20 6th Annual Flip For The Fight Capital Gymnastics National Center P3 4 SrA 9.350 1 9.250 4 8.950 6 9.600 2 37.150 1
2014-12-12 2014 Gymstrada Invitational Capital Gymnastics National Center 4 Lvl 4: Sr A 9.050 2 9.425 3 9.650 4T 9.825 1 37.950 1
2014-04-26 2014 Virginia Level 4 State Meet Fairfax Gymnastics Academy 4 10-Jr-2 8.900 14 9.150 11 8.475 17 9.600 2 36.125 12
2014-02-28 Emerald City Classic 2014 Fairfax Gymnastics Academy 4 L4 - Youth 9.300 8.475 8.900 8.850 35.525 8
2014-02-08 CAG Chinese New Year Invitational Fairfax Gymnastics Academy 4 4 Lvl 4: 10 9.150 2 8.200 11 8.450 12 9.450 1 35.250 10
2014-01-17 Aerials Invitational Fairfax Gymnastics Academy 9 4 Youth 9.050 5 7.500 13 8.550 11 9.300 3 34.400 10
2013-11-22 2013 Commonwealth Cup Fairfax Gymnastics Academy 5G 4 Child 8.700 10 8.250 17 8.450 11T 9.275 4T 34.675 12
2013-05-03 2013 Virginia Level 4 State Championships Fairfax Gymnastics Academy 4 9-Jr-2 9.325 8 9.525 4 8.575 18 9.625 1 37.050 8
2013-03-02 Emerald City Classic Fairfax Gymnastics Academy 4 L4 - JrB 9.100 16 9.400 5 8.875 4 9.275 5 36.650 4
2012-12-15 GMS Christmas Invitational Fairfax Gymnastics Academy 4 Lvl 4: 9 yrs 8.950 8 9.300 1 8.800 4 9.375 1 36.425 1